Maurten Solid C 160 - Oat and Rice-Based Chewable Running Fuel with Cocoa

Maurten Solid C 160 is a two-piece, oat- and rice-based chewable fuel with cocoa—one pack contains two mini-bars. Delivering 40 grams of carbohydrates split into equal 20-gram servings for optimised fuelling. This is your go-to fuel—fast, light, low-fibre, and carbohydrate-rich.

Fuel for the In-Between Moments

Solid C 160 is Maurten's bar—designed for daily transitions. On the way to the pool, the track, the race, during trail-side breaks, or when heading home from training. Fuelling made easy, fitting seamlessly into your routine.

Cocoa Flavour for Variety

'C' means cocoa. It's a flavour reset—a variation to break up endurance fuelling without compromising nutritional efficiency. The cocoa taste provides a welcome change from gels and drink mixes during long training blocks or races.

Modular Fuelling System

Solid contains 40 grams of carbohydrates, the same as Gel 160 and Drink Mix 160. Whichever fuel mode you choose, measuring your energy intake is straightforward. It's Maurten's modular fuelling system, making it easier for athletes to calculate their carbohydrate consumption during training and racing.

Flexible Serving Options

Each Solid wrapper contains two mini-bars—20 grams of carbohydrates in each. Eat both or save half for later. Break down your training. Break down your race. Break down your fuel into portions that work for your specific needs.

Key Features:

- 40 grams of carbohydrates per pack

- Two 20-gram mini-bars for flexible fuelling

- Oat and rice-based formula

- Cocoa flavour for variety

- Low-fibre composition

- Fast-absorbing carbohydrates

- Fits Maurten's modular fuelling system

- Compatible with Gel 160 and Drink Mix 160

- Portable and convenient

- Suitable for before, during, and after training

Best For:

- Pre-race fuelling

- Low-to-medium intensity endurance sessions over 2 hours

- Post-training carbohydrate replenishment

- Daily training transitions

- Athletes seeking fuelling variety

- On-the-go nutrition

When Should You Use Solid 160?

Maurten Solid 160 works across multiple training and racing scenarios. Before sessions, it helps load carbohydrates whilst keeping fibre low—making it an excellent pre-race breakfast or snack in the days leading up to a big goal. During low-to-medium intensity endurance sessions over two hours, it provides ideal fuel that adds variety without compromising carbohydrate absorption rates. After hard training sessions or races, Solid offers a quick way to replenish carbohydrates. If you're looking for portable, easy-to-digest fuel that fits around everyday life and training schedules, Solid 160 delivers the versatility you need.

Ingredients by Proportion:

Gluten-free Oats, Fructose-Glucose Syrup, Maltodextrin, Sugar, Rice flour, Sunflower Oil, Fat Reduced Cocoa, Rice Bran, Salt, Emulsifier (Lecithin), Rice extract

Allergen Information:

May contain traces of: Milk / Soy / Gluten / Nuts / Peanuts / Sesame