Brooks Ghost Trail Running Shoes - Ghost Comfort Meets All-Terrain Traction

The Brooks Ghost Trail brings the beloved Ghost ride off-road. Built on the same soft, cushioned platform that made the Ghost a longtime runner favourite, this trail version adds all-terrain traction and off-road protection for confident running across varied surfaces.

Nitrogen-Infused Cushioning for Soft Landings

The Ghost Trail carries over the nitrogen-infused cushioning that defines the Ghost line, delivering soft landings across both trail and road surfaces. This foam provides the comfortable, plush ride the Ghost is known for whilst handling the varied impact demands of off-road running. Familiar comfort for those who already run in the Ghost, accessible cushioning for those new to the line.

TrailTack Green Rubber with 3mm Outsole Lugs

The flexible outsole uses TrailTack Green rubber designed specifically for traction on both wet and dry surfaces. Three millimetre outsole lugs provide the grip needed to run off-road with confidence across varied terrain types. This combination handles trail-to-road transitions without requiring a shoe change, making the Ghost Trail versatile for mixed-surface routes.

Breathable Air Mesh Upper with 3D Printed Protection

Soft, breathable air mesh upper delivers comfort and security across extended trail efforts. A 3D printed layer in the toe cap and mudguard adds off-road protection where trail debris and rocks pose the greatest risk, without adding significant weight. This construction balances breathability with the targeted protection trail running demands.

Key Features:

- Nitrogen-infused cushioning for soft landings

- TrailTack Green rubber outsole

- Wet and dry surface traction

- 3mm outsole lugs for off-road grip

- Flexible outsole construction

- Soft breathable air mesh upper

- 3D printed toe cap layer

- 3D printed mudguard

- Off-road protection

- Trail and road versatility

Best For:

- Trail running

- Mixed surface running

- Road to trail transitions

- Everyday off-road training

- Wet and dry trail conditions

- Runners wanting Ghost comfort off-road

- Beginners exploring trail running

Is the Ghost Trail Right for You?

Built for runners who want the familiar Ghost ride on varied terrain without committing to a purely technical trail shoe. If you already run in the Ghost and want to take your routes off-road occasionally, the nitrogen-infused cushioning delivers the same comfortable feel whilst TrailTack Green rubber and 3mm lugs handle surfaces your road Ghost couldn't manage. The 3D printed toe cap and mudguard add protection against trail debris without making the shoe feel heavily armoured. This suits runners mixing road and trail on the same run, those exploring trail running for the first time who want a reliable cushioned foundation, or anyone wanting confident wet-condition traction without sacrificing the comfortable ride that made the Ghost line so popular.