ASICS NOVABLAST™ 5 TR Running Shoes - Energised Bounce for Any Surface

The ASICS NOVABLAST™ 5 TR brings the energised, bouncy ride of the NOVABLAST™ 5 to mixed terrain and off-road running. The midsole and outsole geometry work together to produce an energised ride across gravel, dirt, and varied surfaces, delivering the same lively feel that defines the NOVABLAST™ series whilst adding the grip and protection needed beyond smooth tarmac.

FF BLAST™ MAX Cushioning for All Terrain

FF BLAST™ MAX cushioning creates softer landings and a more energised toe-off during your training, maintaining the cloud-like softness and responsive energy return that makes the NOVABLAST™ series distinctive. The trampoline-inspired outsole geometry captures more energy return, turning ground contact into forward propulsion even on uneven terrain. Whether you're on gravel paths, dirt tracks, or mixed surfaces, the ride stays lively and engaging.

Enhanced Traction and Secure Fit

AHAR™ LO outsole rubber creates better traction and improved softness across various terrain types. This lower-density rubber provides reliable grip without sacrificing durability, whilst maintaining the energised feel underfoot. A tongue wing construction in the upper improves the fit whilst reducing tongue movement, keeping the shoe secure and comfortable across longer runs on varied surfaces.

Breathable Upper with Sustainable Construction

A breathable engineered mesh upper reduces the need for additional overlays, keeping weight minimal whilst managing airflow effectively. Reflective details provide visibility during early morning and evening runs. At least 50% of the shoe's main upper material is made with recycled materials to reduce waste and carbon emissions, whilst the sockliner uses a solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to conventional dyeing technology.

Key Features:

- FF BLAST™ MAX cushioning for softer landings and energised toe-off

- Midsole and outsole geometry for energised ride

- AHAR™ LO rubber for traction across various terrain

- Trampoline-inspired outsole pods

- Breathable engineered mesh upper

- Tongue wing construction for improved fit

- Reflective details for low-light visibility

- At least 50% recycled upper materials

- Solution-dyed sockliner (33% less water, 45% less carbon emissions)

Best For:

- Mixed terrain running

- Gravel running

- Off-road running

- Road-to-trail transitions

- Runners seeking bouncy cushioning on varied surfaces

- Daily training across different terrains

Is the NOVABLAST™ 5 TR Right for You?

Perfect for runners seeking a lively, fun shoe that adds energy to runs across varied surfaces. If you want a shoe that makes gravel paths feel effortless, off-road routes feel faster, or daily training more enjoyable wherever you run, the NOVABLAST™ 5 TR delivers. The bouncy sensation works brilliantly for runners who appreciate responsive cushioning beyond smooth roads, those wanting to add variety to their rotation, or athletes seeking a lighter option that handles different terrains without sacrifice. Whether you're logging easy miles on mixed surfaces, tackling varied-terrain efforts, or simply want a shoe that puts a spring in your step regardless of where you run, the NOVABLAST™ 5 TR provides the energised ride that makes every surface something to look forward to.