Ultimate Performance Reusable Cold Hot Pack

Ultimate Performance Reusable Cold Hot Pack

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The Ultimate Performance Cold/Hot Pack is suitable for both cold and hot therapies.  The pack is filled with a non-toxic gel that will retain heat or coldness for a minimum of one hour.  The gel stays soft and flexible after freezing, even in temperatures as low as -20°C. Reusable and microwavable.

  • 2 x Colour coded soft nylon packs.
  • Easy to apply wherever needed.
  • Recommended for minor sports injuries, bruises, muscle aches and sprains, and headaches.

For COLD, place pack in freezer for at least 10 minutes before use.

For HEAT place pack in hot water (maximum 80°C) for at least 10 minutes, or microwave at low power for 30 seconds.

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Delivery and Returns


SPRINT Next working day FREE on orders over £100
(£6 for orders up to £100)
RUN 2-3 working days FREE on orders over £50
(£3 for orders up to £50)
Royal Mail
CLICK & COLLECT (Glasgow) 1-2 Working days FREE  
SATURDAY DELIVERY 1 working day £12 Royal Mail

Orders received before 2pm (Monday-Friday) are processed on the same day - after 2pm orders will be processed on the next working day.

Click & Collect

Collect your order in person from the achilles heel Glasgow running shop. Orders placed before 2pm will be available for collection on the next working day; orders placed after 2pm will be available for collection in 2 working days. Orders placed over the weekend will be available for collection on the Tuesday.

As soon as your order is ready for collection we will email to let you know. When you collect your order please ensure you bring your order confirmation & identification.

International Delivery

We'll package and post your order to most locations across the world as quickly as we can - for full details of delivery charges for international orders check our delivery charges page.

Spend £200+ and get FREE EU delivery.


At achilles heel we aim to please, so if you're not completely satisfied with your order, we'll do whatever we can to make it better. Items can be returned for free for an exchange or a refund within 28 days of purchase - we offer free & easy tracked returns via Royal Mail, for full details please check our returns page.


It can be hard to get things right so we are giving 28 days from Christmas Day to return your gifts on all orders made during November and December. Our returns policy will revert to the standard 28-day period for items purchased after December 31st.

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