The Grid X Foam Roller by Trigger Point Performance

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The Grid X Foam Roller by Trigger Point Performance

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The GRID X is ideal for athletes and consumers with dense tissue and anyone who prefers intense compression.

Dense tissue needs a firmer GRID to release and relieve aches and pains. The GRID X can be used just like the GRID to release the quadriceps, hamstrings and lower back.


  • 13" tall by 5.5" diameter
  • Distrodensity™ Zones
  • It won't break down or lose its shape
  • Perfect for travelingConstructed with less foam than traditional foam rollers
  • Designed to withstand constant, heavy, and repeated use without breaking down
  • Built from EVA foam

The Matrix & Distrodensity Zones:

  • Unique design allows for targeted massage
  • Find the Distrodensity Zone that best suits your needs
  • Distrodensity allows for a more realistic massage experience

Core body workout versatility:

  • Use The Grid to achieve a comprehensive core body workout
  • From crunches to bicycles to pushups - use it to challenge core muscles
  • Incorporate it into daily workout routines
  • Compact; travel with it and workout anywhere

We designed The Grid for athletes and people of all types - from long distance runners and endurance athletes to Crossfit competitors and major league sports players to soccer moms and yoga enthusiasts.

Whether you're looking to massage your lats, quads, lower back, or any other large muscle group, or trying to achieve a killer core body workout, The Grid is certain to suit your needs. The Grid is the most versatile and comprehensive foam roller and workout tool available.

The Grid is also backed by a 1-year warranty against manufacturing defects - we're confident it won't break down or fail under normal use.

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Delivery and Returns


SPRINT Next working day FREE on orders over £100
(£6 for orders up to £100)
RUN 2-3 working days FREE on orders over £50
(£3 for orders up to £50)
Royal Mail
CLICK & COLLECT (Glasgow) 1-2 Working days FREE  
SATURDAY DELIVERY 1 working day £12 Royal Mail

Orders received before 2pm (Monday-Friday) are processed on the same day - after 2pm orders will be processed on the next working day.

Click & Collect

Collect your order in person from the achilles heel Glasgow running shop. Orders placed before 2pm will be available for collection on the next working day; orders placed after 2pm will be available for collection in 2 working days. Orders placed over the weekend will be available for collection on the Tuesday.

As soon as your order is ready for collection we will email to let you know. When you collect your order please ensure you bring your order confirmation & identification.

International Delivery

We'll package and post your order to most locations across the world as quickly as we can - for full details of delivery charges for international orders check our delivery charges page.

Spend £200+ and get FREE EU delivery.


At achilles heel we aim to please, so if you're not completely satisfied with your order, we'll do whatever we can to make it better. Items can be returned for free for an exchange or a refund within 28 days of purchase - we offer free & easy tracked returns via Royal Mail, for full details please check our returns page.


It can be hard to get things right so we are giving 28 days from Christmas Day to return your gifts on all orders made during November and December. Our returns policy will revert to the standard 28-day period for items purchased after December 31st.

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