The Foot Log is a scientifically designed foot massager and exerciser. It is specifically created to help with the rigid jarring feet experience each day. The Foot Log is made of a soft, flexible material, which is lightweight and durable and is designed for simple use.
How to Use The Foot Log
Simply sit down, relax, and roll the Foot Log back and forth under your feet while watching TV or listening to your favourite music.
Do this for 5 to 8 minutes. Roll the Foot Log from the heel to the toe. Don't go too fast. Then do the sides of the feet, the arches, heels and toes for 3 or 4 more minutes.
There is a relationship between the nerves in the feet and all the body’s individual structures and components, this connection is called Reflexology. Even without knowing the different reflex points on the feet you will be able to apply pressure to all the points and stimulate the entire body.
The Foot Log will help relax the nerves in the body and feet and help relieve stress and tension.
Where to use the Foot Log
You can use your Foot Log anywhere. It's light and durable. Use it at home, take it to work with you, the gym, even on holiday. The list is endless.
When to use the Foot Log
Anytime your feet ache, or if you have been sitting in one place for too long and your circulation has slowed. Anytime you have been on your feet for a long time and they are achy and anytime our energy is strained and we feel tired all over.
The Foot Log can help
- Relax muscles and joints
- Massage the fluids back to the heart
- Stimulate the reflex points in the feet to reduce pain
- Exercise by actively moving the nerves and tendons in the feet
Detox Foot Patches
We also provide detox foot patches which provide an effective and simple way to help the body detoxification process. The Foot Log and Detox Paches can work very well when used in conjunction. The Foot Log via the "physical body" and the detox patches via the "chemical body"
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- Delivery and Returns
METHOD TIME COST SERVICE SPRINT Next working day FREE on orders over £100
(£6 for orders up to £100)
RUN 2-3 working days FREE on orders over £50
(£3 for orders up to £50)
CLICK & COLLECT (Glasgow) 1-2 Working days FREE SATURDAY DELIVERY 1 working day £12 Royal Mail
Orders received before 2pm (Monday-Friday) are processed on the same day - after 2pm orders will be processed on the next working day.
Click & Collect
Collect your order in person from the achilles heel Glasgow running shop. Orders placed before 2pm will be available for collection on the next working day; orders placed after 2pm will be available for collection in 2 working days. Orders placed over the weekend will be available for collection on the Tuesday.
As soon as your order is ready for collection we will email to let you know. When you collect your order please ensure you bring your order confirmation & identification.
We'll package and post your order to most locations across the world as quickly as we can - for full details of delivery charges for international orders check our delivery charges page.
Spend £200+ and get FREE EU delivery.
At achilles heel we aim to please, so if you're not completely satisfied with your order, we'll do whatever we can to make it better. Items can be returned for free for an exchange or a refund within 28 days of purchase - we offer free & easy tracked returns via Royal Mail, for full details please check our returns page.
It can be hard to get things right so we are giving 28 days from Christmas Day to return your gifts on all orders made during November and December. Our returns policy will revert to the standard 28-day period for items purchased after December 31st.