With a new plush interior and refined mesh upper, the latest women's Ghost 9 running shoes delivers the same smooth ride and balanced feel you love, but with a more seamless fit so it feels lighter than ever before.
BIOMOGO DNA MIDSOLE CUSHIONING - dynamically adapts to every step and stride
FULL-LENGTH SEGMENTED CRASH PAD - accommodates any foot landing and delivers smooth transitions
OMEGA FLEX GROOVES - optimize flexibility for a smooth ride
ENGINEERED MESH - provides structure or stretch where needed and enhances breathability
MIDSOLE DROP - 12mm
Weight - 300.5g
- "Very good running shoes. Recommended." Review by
I've been running in them for the last 6 weeks, and I can only describe them as a joy. I've never needed - or knew I needed - cushioning before (I tended to use generic Nike and Hi-Tech). The first run felt as though I was running on air. Literally, they are that comfortable. I also found that they seriously affected my speed; my 1.5mile run time dropped from 10.40 to 10.02 (I'm 50, so its not too bad a time, just not the 7.15 I could achieve 30 years ago. And yes, I'm Armed Forces and that's a BFT runtime). My daily main run is 5 miles, and although I don't time these runs, I have noticed I'm finishing earlier and my legs are not so tired. After 6 weeks, and approx 250 miles of road/gravel path running, the trainers are still as comfortable as they were on Day 1, with no noticeable compression in the sole or inner. They have also been used for circuit/boxercise training, and work well in those environments. The sole gives a good grip on wet or dry pavements, gravel paths along the canals, and to a lesser degree cobblestones. The upper and seams are reasonably water-resistant; I've yet to get wet feet running in the rain, although I do avoid puddles where possible. Although mainly down to 'fit', no problems with the shoe being overly tight across the upper foot or "lace dig" into the top of the foot.
My only minor niggle is the supplied laces. These are slightly elasticated, and even when new are perhaps 6" too long, leaving long trailing ends when tied. As the lace stretches over time, this will worsen. It's a minor point, and something Brooks could easily address. Typically, the price has dropped since I bought my pair :(
Overall? More than happy with the trainers, they are comfortable, addresses my [unknown!] gait problem, and have improved my run times as well as negating the impact-issues that led to leg aches. I'd unreservedly recommend them to anyone looking for a new running shoe. 5 stars, as the niggle re laces is just that, and may just be personal preference. And I'm sure I'll be needing to replace the laces before the shoe in any case!
I do wonder what the Asics would have been like to run in, though. Trampolines for the feet, or 'Spring Heeled Jack'... (Posted on 28/09/2016)
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- Delivery and Returns
METHOD TIME COST SERVICE SPRINT Next working day FREE on orders over £100
(£6 for orders up to £100)
RUN 2-3 working days FREE on orders over £50
(£3 for orders up to £50)
CLICK & COLLECT (Glasgow) 1-2 Working days FREE SATURDAY DELIVERY 1 working day £12 Royal Mail
Orders received before 2pm (Monday-Friday) are processed on the same day - after 2pm orders will be processed on the next working day.
Click & Collect
Collect your order in person from the achilles heel Glasgow running shop. Orders placed before 2pm will be available for collection on the next working day; orders placed after 2pm will be available for collection in 2 working days. Orders placed over the weekend will be available for collection on the Tuesday.
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Spend £200+ and get FREE EU delivery.
At achilles heel we aim to please, so if you're not completely satisfied with your order, we'll do whatever we can to make it better. Items can be returned for free for an exchange or a refund within 28 days of purchase - we offer free & easy tracked returns via Royal Mail, for full details please check our returns page.
It can be hard to get things right so we are giving 28 days from Christmas Day to return your gifts on all orders made during November and December. Our returns policy will revert to the standard 28-day period for items purchased after December 31st.